
Our Lower Limb Rehabilitation Class is a 45-minute session led by one of our physiotherapists in our well equipped gym.
We keep the class small, with a maximum of 3 patients, to ensure personalized attention and support. Each session is customized to your musculoskeletal condition, focusing on exercises tailored to your lower limb rehab plan. Our goal is to enhance strength and stability in your injured area, aligning everything with your personal goals and desired activities.
Common presentations include 'pre-hab' for surgeries, post-joint replacement recovery, and osteoarthritis management. To join, a physiotherapy appointment is necessary before starting the class. Typically, we schedule patients for 8 weeks of classes before a follow-up appointment to monitor progress.
Ready to take control of your health? – we offer expert physiotherapy, personalised rehabilitation, and evidence-based treatments to help you move better, recover faster, and live stronger.