ACL Classes

Small-group rehab for ACL injury recovery and return to sport

Recovering from an ACL injury can be a long and challenging journey, often leaving patients feeling isolated and unmotivated.

To address this, our clinic offers specialized group ACL rehab classes. These classes, limited to groups of 3, are led by a Physiotherapist and are customized to each individual's stage of recovery. By creating a supportive 'team' environment, we aim to fill the void many patients experience after being sidelined from their sports.

Studies have shown that participating in group rehabilitation can enhance both psychological and functional readiness for a successful return to sport post-ACL reconstruction.

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Ready to take control of your health? – we offer expert physiotherapy, personalised rehabilitation, and evidence-based treatments to help you move better, recover faster, and live stronger.

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